Sweet potato leaves with split green gram (moong dal)

Sweet potato leaves with split green gram (moong dal) Recipe

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About Sweet Potato Leaves With Split Green Gram (moong Dal) Recipe:

Dal and leafy vegetable are one of my favourites as it fulfils the requirement of two dishes in one. You can eat it with both rice and roti.

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  • 20 mins
  • 14 Ingredients
Ingredients
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Ingredients for Sweet potato leaves with split green gram (moong dal) Recipe

  • 1/4 cup Green gram lentils /moong dal
  • 1/2 cup Sweet potato leaves
  • 1/4 Onion, chopped
  • 1/2 tomato chopped
  • 1/2 tablespoon curd
  • 1/2 teaspoon Garlic, crushed
  • 1/4 teaspoon ginger , grated
  • 1/4 teaspoon dhania /coriander powder
  • 1/4 teaspoon Kitchen king masala
  • 0.13 teaspoon turmeric powder
  • As required Salt and chilli
  • As required oil for seasoning
  • 1/4 onion chopped for garnishing
  • As required coriander leaves finely chopped for garnishing
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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