Methi matar keema Recipe

Recipe By Better Butter

A traditional karnataka non veg dish. Served with puri, chapati or dosa. Monthly one sunday breakfast of this dish is compulsory at my home.

4.4
22 Rating - Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

4
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Ingredients For Methi matar keema Recipe

Nutrition
value
509
calories per serving
31 g Fat30 g Protein24 g Carbs15 g FiberOther

Current Totals

  • 31 g Fat
  • 30 g Protein
  • 24 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    30 g
  • Fiber
    15 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    328 mg
  • Iron
    8 mg
  • Vitamin A
    6564 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    120 mcg
  • Vitamin B12
    3 mcg
  • Vitamin C
    82 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    156 mg
  • Manganese
    9 mg
  • Phosphorus
    328 mg
  • Selenium
    4 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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