Keema Methi Recipe
Recipe By Better Butter
Serve this yummy methi saag with some mutton mince for a great eid dinner for family and friends. This is a great way to flavour your everyday greens. It goes very well either with rice or chapattis.
4.4
30 Rating -
Rate
Non Vegdiet
15minsPrep
30minsCook
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Keema Methi Recipe
- 66.67 gram mutton minced, washed and drained
- 0.67-1 bunch fenugreek leaves, washed, drained and chopped
- 0.33 teaspoon Garlic, chopped
- 1 tablespoon boiled black chickpeas
- 1 tablespoon mustard Oil
- 0.67 dry red chilies
- 0.67 Bay Leaves
- 0.33 stick Cinnamon
- 0.67-1 small cardamoms
- 1.33-1.67 Cloves
- 0.33 teaspoon cumin seeds
- 0.33 Onion, chopped
- 0.33 teaspoon Ginger Garlic paste
- 0.33 teaspoon tomato paste
- 0.17 teaspoon turmeric powder
- As required Salt
- 0.33 tablespoon Red Chili powder
- 0.33 teaspoon coriander cumin powder
- 0.33 teaspoon Garam masala powder
- 0.33 teaspoon Ghee
Nutrition
value
value
461
calories per serving
19 g Fat27 g Protein51 g Carbs45 g FiberOther
Current Totals
- Fat19g
- Protein27g
- Carbs51g
- Fiber45g
MacroNutrients
- Carbs51g
- Protein27g
- Fiber45g
Fats
- Fat19g
Vitamins & Minerals
- Calcium1137mg
- Iron22mg
- Vitamin A20090mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B61mg
- Vitamin B9247mcg
- Vitamin B122mcg
- Vitamin C151mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium304mg
- Manganese15mg
- Phosphorus351mg
- Selenium15mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter