Aaloo matar kheema Recipe

Recipe By Better Butter

An absolutely must have recipe on every other day for breakfast or brunch. It is easily made and tastes yummy with chapatis or parathas. Green peas and potatoes are cooked along with lamb mince using mild spices. This can be had even with plain rice and khatti daal.

3.5
31 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Aaloo matar kheema
plan
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ingredients serve

Ingredients for Aaloo matar kheema Recipe

  • 66.67 gram Lamb mince
  • 0.33 potatoes cubed
  • 33.33 gram Green peas fresh ones
  • 0.33 onions sliced
  • 0.67 tablespoon Oil
  • 1/2 Green chillies chopped
  • 0.08 teaspoon Turmeric
  • 0.17 teaspoon coriander powder
  • 0.17 teaspoon cumin powder
  • 0.17 tablespoon Salt
  • 0.17 tablespoon ginger garlic paste
  • 0.17 teaspoon Garam masala to sprinkle on top
  • 1/25 cup coriander leaves chopped th
Nutrition
value
232
calories per serving
12 g Fat14 g Protein17 g Carbs4 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    14g
  • Carbs
    17g
  • Fiber
    4g

MacroNutrients

  • Carbs
    17g
  • Protein
    14g
  • Fiber
    4g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    2mg
  • Vitamin A
    307mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    34mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    137mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter