Ingredients For Mediterranean Tuna Pasta Salad Recipe
0.6699999999999999 cup Dried risoni pasta
150 gram Green beans, trimmed, chopped
185 gram 2 tuna in olive oil, drained, flaked
0.5 cup Pitted kalamata olives, chopped
3 Vine ripened tomatoes, cut into wedges
1 Small red onion, thinly sliced
8 Drained marinated artichoke quarters
2 teaspoon Finely grated lemon rind
2 tablespoon Lemon juice
Nutrition value
680
calories per serving
66 g Fat6 g Protein30 g Carbs5 g FiberOther
Current Totals
66 g Fat
6 g Protein
30 g Carbs
5 g Fiber
MacroNutrients
Carbs
30 g
Protein
6 g
Fiber
5 g
Fats
Fat
66 g
Vitamins & Minerals
Calcium
33 mg
Iron
2 mg
Vitamin A
1264 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
96 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
