When i have a steak i absolutely love a really good one and made up into a mediterranean steak salad like this one. full on flavor and super healthy you can afford to get a really good steak and share it in the salad then if you are on a budget
1 piece Head romaine lettuce, washed and torn into bite sized
9 ounce 1 . steak, good quality rib eye or strip loin, well seasoned with your favorite steak spice or salt and pepper
2 Medium zucchinis, sliced
2 Medium onions, sliced
1 tablespoon Olive oil
1 teaspoon Dried italian herbs
1 Jar roasted red peppers, sliced
0.5 cup Feta cheese, crumbled
2 tablespoon Red wine vinegar
1 teaspoon Lemon juice
1 teaspoon Dijon mustard
Kosher salt and fresh ground pepper
0.25 cup Olive oil
Nutrition value
878
calories per serving
65 g Fat43 g Protein23 g Carbs2 g FiberOther
Current Totals
65 g Fat
43 g Protein
23 g Carbs
2 g Fiber
MacroNutrients
Carbs
23 g
Protein
43 g
Fiber
2 g
Fats
Fat
65 g
Vitamins & Minerals
Calcium
239 mg
Iron
3 mg
Vitamin A
78 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
93 mcg
Vitamin B12
1 mcg
Vitamin C
19 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
0 mg
Phosphorus
447 mg
Selenium
46 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
