Mediterranean Steak Salad Recipe
Recipe By Noshing With The Nolands
When i have a steak i absolutely love a really good one and made up into a mediterranean steak salad like this one. full on flavor and super healthy you can afford to get a really good steak and share it in the salad then if you are on a budget
4.9
29 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Steak Salad Recipe
- 1/2 piece Head romaine lettuce, washed and torn into bite sized
- 4.50 ounce 1 . steak, good quality rib eye or strip loin, well seasoned with your favorite steak spice or salt and pepper
- 1 Medium zucchinis, sliced
- 1 Medium onions, sliced
- 1/2 tablespoon Olive oil
- 1/2 teaspoon Dried italian herbs
- 1/2 Jar roasted red peppers, sliced
- 1/4 cup Feta cheese, crumbled
- 1 tablespoon Red wine vinegar
- 1/2 teaspoon Lemon juice
- 1/2 teaspoon Dijon mustard
- As required Kosher salt and fresh ground pepper
- 0.13 cup Olive oil
Nutrition
value
value
878
calories per serving
65 g Fat43 g Protein23 g Carbs2 g FiberOther
Current Totals
- Fat65g
- Protein43g
- Carbs23g
- Fiber2g
MacroNutrients
- Carbs23g
- Protein43g
- Fiber2g
Fats
- Fat65g
Vitamins & Minerals
- Calcium239mg
- Iron3mg
- Vitamin A78mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B993mcg
- Vitamin B121mcg
- Vitamin C19mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium66mg
- Manganese< 1mg
- Phosphorus447mg
- Selenium46mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Noshing With The Nolands