This Mediterranean Farro Salad is filled with fresh ingredients, lots of chewy delicious farro, and its tossed with a light Greek vinaigrette. Perfect as a side dish or main course, and for taking with you to a potluck!
0.6699999999999999 cup finely diced roasted red peppers
0.5 cup finely diced sun dried tomatoes
0.5 cup crumbled feta cheese
half of a small red onion, finely diced
0.25 cup finely chopped fresh parsley
Greek vinaigrette
3 tablespoon olive oil
1 tablespoon freshly squeezed lemon juice
1 tablespoon red wine vinegar
0.25 teaspoon dried oregano
pinch garlic powder
pinch Salt
pinch Black pepper
Nutrition value
295
calories per serving
21 g Fat19 g Protein8 g Carbs6 g FiberOther
Current Totals
21 g Fat
19 g Protein
8 g Carbs
6 g Fiber
MacroNutrients
Carbs
8 g
Protein
19 g
Fiber
6 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
117 mg
Iron
3 mg
Vitamin A
542 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
0 mg
Phosphorus
240 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment