Mediterranean Chicken And Farro Bake Recipe
Recipe By Lively Table
This delicious mediterranean chicken and farro bake is a complete meal in one dish A bed of farro with balsamic marinated chicken, juicy roasted tomatoes and white beans topped with mozzarella is a healthy, comforting summer dinner you'll love.
3.9
29 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Chicken And Farro Bake Recipe
- 1/4 cup Uncooked farro
- 3/4 cup Vegetable or chicken broth
- 1 Small boneless skinless chicken breasts
- 0.13 teaspoon Kosher salt
- 0.13 teaspoon Freshly cracked black pepper
- 0.13 teaspoon Garlic powder
- 1/2 tablespoon Balsamic vinegar
- 1/2 tablespoon Olive oil
- 1/4 pint Cherry tomatoes
- 1/4 cup Canned white beans, drained
- 3/4 Cloves garlic, minced
- 0.06 teaspoon Salt
- 0.06 teaspoon Pepper
- 1/2 tablespoon Balsamic
- 1/4 teaspoon Chopped fresh basil
- 1 ounce Grated mozzarella cheese
Nutrition
value
value
382
calories per serving
16 g Fat30 g Protein27 g Carbs< 1 g FiberOther
Current Totals
- Fat16g
- Protein30g
- Carbs27g
- Fiber< 1g
MacroNutrients
- Carbs27g
- Protein30g
- Fiber< 1g
Fats
- Fat16g
Vitamins & Minerals
- Calcium168mg
- Iron< 1mg
- Vitamin A22mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese1mg
- Phosphorus252mg
- Selenium28mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Lively Table