Mediterranean Farro Salad Recipe

Name: Mediterranean Farro Salad Recipe
Total time: 35 min
Yield: 8
Cuisine: Mediterranean

Recipe By Self Proclaimed Foodie

Mediterranean farro salad with a homemade lemony vinaigrette, greek olives, vegetables, and feta cheese is a flavorful and healthy side dish recipe.

3.9

18 Rating -

Rate

Non Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

plan

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Ingredients for Mediterranean Farro Salad Recipe

1/4 cup Chicken
0.13 cup Farro
0.13 Large cucumber
0.06 Red bell pepper
0.06 Small red onion
0.06 cup Greek olives
0.06 cup Feta cheese
0.03 cup Italian parsley
1/4 tablespoon Lemon juice
0.13 tablespoon Red wine vinegar
1/4 teaspoon Salt
0.13 teaspoon Oregano
0.13 teaspoon Honey
0.03 teaspoon Garlic powder
0.06 teaspoon Pepper
0.38 tablespoon Olive oil

Nutrition
value

134

calories per serving

8 g Fat11 g Protein3 g Carbs1 g FiberOther

Current Totals

Fat
8g
Protein
11g
Carbs
3g
Fiber
1g

MacroNutrients

Carbs
3g
Protein
11g
Fiber
1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
72mg
Iron
1mg
Vitamin A
101mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Self Proclaimed Foodie