Meatless Taco Salad Recipe

Name: Meatless Taco Salad Recipe
Total time: 20 min
Yield: 2
Cuisine: Mexican

Recipe By Taste Of Home

This colorful entree combines popular taco ingredientsminus the ground beef. And you won't miss the meat at all! I top each serving with a creamy guacamole dressing, crunchy corn chips and cheese. Kimberly Dray, Pflugerville, Texas.

3.6

30 Rating - Rate

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20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Meatless Taco Salad Recipe

0.33333333333333326 cup Guacamole
0.25 cup Sour cream
1 tablespoon Prepared italian salad dressing
1 tablespoon Chopped Green Onions
2 tablespoon Chopped Green Pepper
0.25 teaspoon Pepper
0.25 teaspoon Chili powder
3 cup Shredded Lettuce
8 Cherry tomatoes, halved
0.5 cup Canned kidney beans, rinsed and drained
0.25 cup Sliced ripe olives
0.5 cup Crushed corn chips
0.5 cup Shredded Cheddar Cheese

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Nutrition
value

940

calories per serving

28 g Fat22 g Protein146 g Carbs14 g FiberOther

Current Totals

28 g Fat
22 g Protein
146 g Carbs
14 g Fiber

MacroNutrients

Carbs
146 g
Protein
22 g
Fiber
14 g

Fats

Fat
28 g

Vitamins & Minerals

Calcium
590 mg
Iron
9 mg
Vitamin A
3008 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
245 mcg
Vitamin B12
0 mcg
Vitamin C
103 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
198 mg
Manganese
1 mg
Phosphorus
509 mg
Selenium
25 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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