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Meatless Calzones Recipe

Recipe By Taste Of Home

Three kinds of cheese and vegetables fill these scrumptious meatless sandwiches from our Test Kitchen.

4.4
22 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Meatless Calzones
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Ingredients for Meatless Calzones Recipe

  • 1 Frozen texas size white dinner rolls
  • 1/4 cup Each chopped sweet red pepper, fresh mushrooms and broccoli
  • 1/2 tablespoon Chopped Green Onion
  • 1/2 Garlic clove, minced
  • 1.50 teaspoon Olive oil, divided
  • 0.17 cup Shredded Part Skim Mozzarella Cheese
  • 1 tablespoon Grated Parmesan Cheese
  • 1 tablespoon Crumbled Feta Cheese
  • 1/2 tablespoon Minced Fresh Parsley
  • 2 teaspoon Italian Salad Dressing
Nutrition
value
250
calories per serving
14 g Fat14 g Protein15 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    14g
  • Carbs
    15g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    15g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    328mg
  • Iron
    2mg
  • Vitamin A
    240mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    232mg
  • Selenium
    16mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home