Meatless Chili Recipe

Name: Meatless Chili Recipe
Total time: 75 min
Yield: 8
Cuisine: American

Recipe By I Am Home Steader

No one will miss the meat in this meatless chili packed with flavor, it is both filling and satisfying, perfect for the chilly months ahead

4.5

16 Rating -

Rate

Vegdiet

1hr 15minstotal

15minsPrep

1hr Cook

1hr 15m.total

15m.Prep

1hr Cook

plan

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Ingredients for Meatless Chili Recipe

1/4 tablespoon Olive oil
0.13 Yellow onion, chopped
0.13 Red bell pepper, chopped
1/4 Carrots, peeled and finely chopped
1/4 Serrano chili peppers, finely chopped
0.38 Cloves garlic, minced
1/4 tablespoon Tomato paste
1.94 ounce 2 cans black beans, drained and rinsed
1.94 ounce 1 can pinto beans, drained and rinsed
3.50 ounce 1 can diced tomatoes
0.38 cup Vegetable broth
1/4 tablespoon Chili powder
0.13 tablespoon Cumin
0.06 teaspoon Kosher salt
0.03 teaspoon Black pepper

Nutrition
value

212

calories per serving

7 g Fat18 g Protein17 g Carbs8 g FiberOther

Current Totals

Fat
7g
Protein
18g
Carbs
17g
Fiber
8g

MacroNutrients

Carbs
17g
Protein
18g
Fiber
8g

Fats

Fat
7g

Vitamins & Minerals

Calcium
90mg
Iron
2mg
Vitamin A
1658mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
173mg
Selenium
12mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By I Am Home Steader