Meatless Spaghetti Sauce Recipe

Name: Meatless Spaghetti Sauce Recipe
Total time: 30 min
Yield: 10
Cuisine: Italian

Recipe By Build Your Bite

Best meatless spaghetti sauce recipe made with mushrooms, garlic, and onions. A hearty vegetarian spaghetti recipe that everyone will love

4.5

12 Rating -

Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Meatless Spaghetti Sauce Recipe

1.60 ounce Sliced baby bella mushrooms
1/10 Medium onion, diced
0.03 cup Minced garlic
0.80 ounce Portobello mushrooms, diced
1/10 teaspoon Sea salt
1/20 teaspoon Pepper
1/5 teaspoon Oregano
1/10 tablespoon Olive oil
2.50 ounce Pasta sauce
1/10 pound Spaghetti

Nutrition
value

334

calories per serving

3 g Fat11 g Protein94 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
11g
Carbs
94g
Fiber
4g

MacroNutrients

Carbs
94g
Protein
11g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
34mg
Iron
2mg
Vitamin A
105mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
179mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Build Your Bite