Spaghetti with meatless meatballs Recipe
Recipe By Better Butter
A classic american combo but without meat.
3.7
14 Rating -
Rate
Vegdiet
25minstotal
25minsCook
25m.total
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spaghetti with meatless meatballs Recipe
- 50 gram Spaghetti
- 1/2 teaspoon olive oil
- 1/4 teaspoon Salt
- 1/4 can black beans drained
- 1/4 cup bell peppers chopped
- 1/4 onion chopped
- 1/4 cup bread crumbs
- 3/4 garlic cloves chopped
- 1/2 teaspoon Italian Seasoning
- teaspoon red chilly flakes
- 0.06 cup parsley chopped
- 1/2 tablespoon olive oil
- As required pasta sauce
- As required parmesan cheese
- As required pepper
- As required Salt
Nutrition
value
value
255
calories per serving
11 g Fat7 g Protein30 g Carbs6 g FiberOther
Current Totals
- Fat11g
- Protein7g
- Carbs30g
- Fiber6g
MacroNutrients
- Carbs30g
- Protein7g
- Fiber6g
Fats
- Fat11g
Vitamins & Minerals
- Calcium126mg
- Iron4mg
- Vitamin A638mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B12< 1mcg
- Vitamin C69mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium57mg
- Manganese2mg
- Phosphorus90mg
- Selenium13mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter