Matar Ka Nimona Recipe

Name: Matar Ka Nimona Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By WhiskAffair

A dish widely prepared in uttar pradesh, matar ka nimona is made using peas and a variety of spices. This is a soupy, spicy curry.

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40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Matar Ka Nimona Recipe

2 tablespoon Ghee
1 teaspoon Cumin
2 Tejpatta
1 cup Onion
1 teaspoon Ginger
1 teaspoon Garlic
1 cup Tomatoes
2 teaspoon Green chilli
2 cup Fresh green peas
1 cup Potato
Salt
0.5 teaspoon Garam masala powder
Fresh coriander

Nutrition
value

125

calories per serving

< 1 g Fat7 g Protein21 g Carbs9 g FiberOther

Current Totals

< 1 g Fat
7 g Protein
21 g Carbs
9 g Fiber

MacroNutrients

Carbs
21 g
Protein
7 g
Fiber
9 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
57 mg
Iron
3 mg
Vitamin A
2711 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
83 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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