Ingredients For Masala Omelette With Mixed Veggies Recipe
2 cup Vegetable broth
1 cup Sorghum
2 tablespoon Olive oil
1 tablespoon Garlic
1 tablespoon Fresh parsley
1.5 teaspoon Lemon zest
1 Pork tenderloin
1 Sweet potatoes med
1 cup Kidney beans
0.5 cup Pecans
Nutrition value
2225
calories per serving
98 g Fat120 g Protein209 g Carbs52 g FiberOther
Current Totals
98 g Fat
120 g Protein
209 g Carbs
52 g Fiber
MacroNutrients
Carbs
209 g
Protein
120 g
Fiber
52 g
Fats
Fat
98 g
Vitamins & Minerals
Calcium
381 mg
Iron
18 mg
Vitamin A
417 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
25 mg
Vitamin B6
1 mg
Vitamin B9
648 mcg
Vitamin B12
0 mcg
Vitamin C
63 mg
Vitamin E
5 mg
Copper
3 mcg
Magnesium
628 mg
Manganese
7 mg
Phosphorus
1674 mg
Selenium
129 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment