Masala Omelette With Mixed Veggies Recipe
Recipe By Diabetes Food Hub
This recipe from indian cuisine diabetes cookbook, by may abraham fridel. To order directly from the american diabetes association, click here.
4.3
29 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Masala Omelette With Mixed Veggies Recipe
- 2 cup Vegetable broth
- 1 cup Sorghum
- 2 tablespoon Olive oil
- 1 tablespoon Garlic
- 1 tablespoon Fresh parsley
- 1.50 teaspoon Lemon zest
- 1 Pork tenderloin
- 1 Sweet potatoes med
- 1 cup Kidney beans
- 1/2 cup Pecans
Nutrition
value
value
2225
calories per serving
98 g Fat120 g Protein209 g Carbs52 g FiberOther
Current Totals
- Fat98g
- Protein120g
- Carbs209g
- Fiber52g
MacroNutrients
- Carbs209g
- Protein120g
- Fiber52g
Fats
- Fat98g
Vitamins & Minerals
- Calcium381mg
- Iron18mg
- Vitamin A417mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B325mg
- Vitamin B61mg
- Vitamin B9648mcg
- Vitamin B120mcg
- Vitamin C63mg
- Vitamin E5mg
- Copper3mcg
- Magnesium628mg
- Manganese7mg
- Phosphorus1674mg
- Selenium129mcg
- Zinc14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diabetes Food Hub