Name: Chinese Omelette With Garlic Spinach Recipe
Total time: 15 min
Yield: 4
Cuisine: Chinese

Protein

Carbs

Fiber

MacroNutrients

Fats

Sugar

Calcium

Iron

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B3

Vitamin B6

Vitamin B9

Vitamin B12

Vitamin C

Vitamin E

Copper

Magnesium

Manganese

Phosphorus

Selenium

Zinc

Vitamins & Minerals

How to make Chinese Omelette With Garlic Spinach Recipe

Kitchen Nine

Crawler

Chinese

Non Vegetarian

Eggs,  Lightly Beaten

Mixed mushrooms,  trimmed

Garlic Clove,  Finely Chopped

Bag baby spinach

Chicken Stock

Soy sauce

Steamed rice,  to serve

1. Heat a lightly greased frying pan on high. Add egg and cook for 3 minutes, using a fork or heatproof spatula to pull outside edge towards centre to let uncooked mixture take its place to cook, until set. Gently fold into thirds. Remove from pan and keep warm.

step 1

2. Reduce heat to medium and cook mushrooms and garlic for 2 minutes, stirring, until golden. Add spinach and cook, stirring, for another minute. Add stock and bring to boil.

step 2

3. Serve omelette topped with vegetables and sauce. Drizzle with soy sauce, cut into four and serve with rice.

step 3