Mini Spanish Omelettes Recipe

Name: Mini Spanish Omelettes Recipe
Total time: 35 min
Yield: 12
Cuisine: Spanish

Recipe By Eats Amazing

These mini spanish omelettes made in a muffin tin are easy and delicious-a great family friendly meal, picnic food or lunch box idea.

4.9

23 Rating -

Rate

Non Vegdiet

35minstotal

35m.total

plan

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Ingredients for Mini Spanish Omelettes Recipe

0.17 tablespoon Olive oil
25 gram Cornish new potatoes
0.08 Small Red Onion
6.25 gram Chorizo sausage
1/2 Large eggs

Nutrition
value

calories per serving

5 g Fat4 g Protein4 g Carbs1 g FiberOther

Current Totals

Fat
5g
Protein
4g
Carbs
4g
Fiber
1g

MacroNutrients

Carbs
4g
Protein
4g
Fiber
1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
18mg
Iron
< 1mg
Vitamin A
90mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Eats Amazing