Mapo Tofu Recipe

Recipe By Slurrp

Tofu has existed in China for over 2000 years and mapo tofu originated during the Qing Dynasty (1644-1911) in 1862. A couple with the surname Chen established the Chen Xingsheng Restaurant in Chengdu. The Chengdu Records of 1909 say that the restaurant's name was modified to Chen Mapo Tofu Restaurant and it has been on the list of the 23 most famous restaurants in Chengdu during the late Qing Dynasty. The restaurant is known for popularising mapo tofu, which later spread throughout the nation. ‘Ma’ means pock and ‘po’ means elderly woman; the term mapo tofu was derived from Mrs Chen’s pock-marked face. She came to be known as Chen Mapo and cooked tofu that was known for its taste, look and smell. Today, restaurants across China serve mapo tofu but many water down the dish to make it less spicy and few have been able to maintain the traditional Sichuan flavour.

4.8
18 Rating - Rate
Non Vegdiet

ingredients serve

Ingredients For Mapo Tofu Recipe

Directions : Mapo Tofu Recipe

Cooking Directions

Nutrition
value
180
calories per serving
9 g Fat6 g Protein18 g Carbs8 g FiberOther

Current Totals

  • 9 g Fat
  • 6 g Protein
  • 18 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    6 g
  • Fiber
    8 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    31 mg
  • Iron
    4 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    1 mg
  • Copper
    3 mcg
  • Magnesium
    60 mg
  • Manganese
    2 mg
  • Phosphorus
    175 mg
  • Selenium
    0 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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