Mapo Tofu With Black Bean Sauce Recipe

Recipe By Slurrp

Mapo Tofu with Black Bean Sauce is a classic Sichuan dish that combines the smoothness of tofu with the bold flavors of black bean sauce. This dish is known for its spicy and numbing taste, thanks to the use of Sichuan peppercorns. The tofu is cooked in a savory sauce made with fermented black beans, garlic, ginger, and chili bean paste. It is then garnished with green onions and served over steamed rice. This dish is a perfect balance of flavors and textures, making it a favorite among tofu lovers and spice enthusiasts.

4.3
28 Rating -
Rate
Non Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
Mapo Tofu With Black Bean Sauce
plan
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ingredients serve

Ingredients for Mapo Tofu With Black Bean Sauce Recipe

  • 1/4 Block Of Firm Tofu, Cut Into Small Cubes
  • 1/2 tablespoon Vegetable Oil
  • 3/4 cloves Cloves Of Garlic, Minced
  • 1/4 inch Ginger, Minced
  • 1/2 tablespoon Black Bean Sauce
  • 1/4 tablespoon Chili Bean Paste
  • 1/4 teaspoon Sichuan Peppercorns
  • 1/2 Green Onions, Chopped
  • as needed Steamed Rice, For Serving

Directions: Mapo Tofu With Black Bean Sauce Recipe

Cooking Directions

  • STEP 1.Prepare the ingredients by mincing the garlic, ginger, and green onions. Cut the tofu into small cubes.
  • STEP 2.Heat oil in a wok or skillet over medium heat. Add the minced garlic and ginger, and stir-fry until fragrant.
  • STEP 3.Add the black bean sauce and chili bean paste to the wok, and stir-fry for a minute.
  • STEP 4.Add the tofu cubes to the wok and gently stir to coat them with the sauce. Cook for about 5 minutes, until the tofu is heated through.
  • STEP 5.Add the Sichuan peppercorns and stir-fry for another minute.
  • STEP 6.Garnish with green onions and serve hot with steamed rice.

Cooking Tips

  • Use firm tofu for this recipe to ensure it holds its shape during cooking.
  • Adjust the amount of chili bean paste and Sichuan peppercorns according to your spice preference.
  • For a vegetarian version, use mushroom sauce instead of oyster sauce.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the Mapo Tofu in a microwave or on the stovetop until heated through.
  • Serve the Mapo Tofu with steamed rice and additional green onions for garnish.
Nutrition
value
145
calories per serving
9 g Fat6 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    6g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    6g
  • Fiber
    1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp