1 cup Almond milk i used blue diamond almond breeze unsweetened almondmilk
0.75 cup Water adjust to the consistency you prefer
1 tablespoon Maple syrup
Fresh mango sliced
Raisins
Sliced almonds
Berries i used raspberries and blueberries
Shredded coconut
Nutrition value
1220
calories per serving
89 g Fat32 g Protein71 g Carbs30 g FiberOther
Current Totals
89 g Fat
32 g Protein
71 g Carbs
30 g Fiber
MacroNutrients
Carbs
71 g
Protein
32 g
Fiber
30 g
Fats
Fat
89 g
Vitamins & Minerals
Calcium
420 mg
Iron
8 mg
Vitamin A
286 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
139 mcg
Vitamin B12
0 mcg
Vitamin C
213 mg
Vitamin E
41 mg
Copper
2 mcg
Magnesium
568 mg
Manganese
5 mg
Phosphorus
767 mg
Selenium
10 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
