Raspberry Coconut Smoothie Recipe

Recipe By Two Peas & Their Pod

You only need 5 ingredients and 5 minutes to make this healthy smoothie. This refreshing smoothie is gluten-free, dairy free, and vegan

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Vegandiet
5minstotal
5minsPrep
5m.total
5m.Prep
Raspberry Coconut Smoothie
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Ingredients for Raspberry Coconut Smoothie Recipe

  • 1 cup Almond breeze unsweetened almondmilk coconutmilk
  • 1 cup Raspberries fresh or frozen
  • 1/2 Medium banana
  • 1/2 cup Spinach
  • 2 tablespoon Coconut for garnish
Nutrition
value
1191
calories per serving
100 g Fat33 g Protein40 g Carbs34 g FiberOther

Current Totals

  • Fat
    100g
  • Protein
    33g
  • Carbs
    40g
  • Fiber
    34g

MacroNutrients

  • Carbs
    40g
  • Protein
    33g
  • Fiber
    34g

Fats

  • Fat
    100g

Vitamins & Minerals

  • Calcium
    449mg
  • Iron
    10mg
  • Vitamin A
    1990mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    212mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    67mg
  • Vitamin E
    41mg
  • Copper
    2mcg
  • Magnesium
    605mg
  • Manganese
    5mg
  • Phosphorus
    770mg
  • Selenium
    7mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Two Peas & Their Pod