Creamy Dreamy Smoothie Recipe

Recipe By Sidewalk Shoes

This creamy dreamy smoothie is vegan and dairy free with almond milk, spinach, bananas and mangoes.

4.7
19 Rating -
Rate
Vegandiet
5minstotal
5minsPrep
5m.total
5m.Prep
Creamy Dreamy Smoothie
plan
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ingredients serve

Ingredients for Creamy Dreamy Smoothie Recipe

  • 1 cup Unsweetened almond milk
  • 1/4 Medium sliced banana fresh or frozen
  • 1 cup Baby spinach
  • 1/2 teaspoon Vanilla extract
  • 1/2 tablespoon Maple syrup
  • 1/2 cup Frozen mango
  • 1/2 cup Frozen peaches
Nutrition
value
1103
calories per serving
89 g Fat32 g Protein40 g Carbs27 g FiberOther

Current Totals

  • Fat
    89g
  • Protein
    32g
  • Carbs
    40g
  • Fiber
    27g

MacroNutrients

  • Carbs
    40g
  • Protein
    32g
  • Fiber
    27g

Fats

  • Fat
    89g

Vitamins & Minerals

  • Calcium
    495mg
  • Iron
    12mg
  • Vitamin A
    4035mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    310mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    151mg
  • Vitamin E
    42mg
  • Copper
    2mcg
  • Magnesium
    642mg
  • Manganese
    6mg
  • Phosphorus
    766mg
  • Selenium
    11mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sidewalk Shoes