Blueberry Pie Smoothie Recipe

Recipe By Build Your Bite

Healthy blueberry pie smoothie recipe with greek yogurt and rolled oats. A breakfast or dessert full of juicy blueberry flavor and fresh lemon zest

3.6
13 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Blueberry Pie Smoothie
plan
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ingredients serve

Ingredients for Blueberry Pie Smoothie Recipe

  • 0.15 teaspoon Lemon zest
  • 1/5 cup Frozen banana chunks
  • 0.60 cup Frozen blueberries
  • 1/10 cup Rolled oats
  • 1/5 cup Plain 0% greek yogurt
  • 1/50 cup Pure maple syrup
  • 0.30 cup Unsweetened vanilla almond milk
  • 1/10 teaspoon Cinnamon
Nutrition
value
447
calories per serving
28 g Fat12 g Protein37 g Carbs10 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    12g
  • Carbs
    37g
  • Fiber
    10g

MacroNutrients

  • Carbs
    37g
  • Protein
    12g
  • Fiber
    10g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    194mg
  • Iron
    4mg
  • Vitamin A
    72mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    12mg
  • Copper
    < 1mcg
  • Magnesium
    189mg
  • Manganese
    2mg
  • Phosphorus
    269mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Build Your Bite