Green Smoothie Recipe
Recipe By SweetPhi
Green smoothies can be intimidating to make, but i assure you, with this recipe, youre going to make a green smoothie recipethat actually tastes good
4.8
18 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Green Smoothie Recipe
- 1/2 cup Pineapple chunks i buy the frozen ones
- 1/2 cup Mango chunks i buy the frozen ones
- 1/4 cup Spinach
- 1/4 cup Kale instead of kale you could use spinach
- 1/2 Banana sliced
- 0.38 cup Milk of choice i like using unsweetened almond milk
- 0.38 cup Coconut water
Nutrition
value
value
217
calories per serving
2 g Fat17 g Protein30 g Carbs9 g FiberOther
Current Totals
- Fat2g
- Protein17g
- Carbs30g
- Fiber9g
MacroNutrients
- Carbs30g
- Protein17g
- Fiber9g
Fats
- Fat2g
Vitamins & Minerals
- Calcium102mg
- Iron5mg
- Vitamin A2071mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B644mg
- Vitamin B9793mcg
- Vitamin B120mcg
- Vitamin C56mg
- Vitamin E3mg
- Copper102mcg
- Magnesium160mg
- Manganese3mg
- Phosphorus281mg
- Selenium37mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By SweetPhi