Three Smoothie S Recipe
Recipe By Authentic Mexican Recipes and More At My Latina Table
These three nutritious smoothie recipes are all made with delicious milk and taste great. They make for a perfect breakfast before school.
3.7
16 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Three Smoothie S Recipe
- 6 Smoothie
- 1 cup Milk
- 1/2 cup Strawberries
- 1/2 cup Pineapple chunks
- 1/2 Banana
- 1 tablespoon Shredded coconut
- 1/2 cup Greek yogurt
- 1 tablespoon Honey you can add more or less if you prefer
- 1 cup Milk
- 1/2 cup Mango pieces
- 1/2 cup Peaches
- 1 tablespoon Flax seeds
- 1/2 cup Orange juice
- 1 cup Milk
- 1 cup Blueberries
- 1/2 cup Raspberries
- 1/2 Banana
- 1 tablespoon Chia seeds
- 1-2 tablespoon Maple syrup
Nutrition
value
value
1934
calories per serving
70 g Fat48 g Protein274 g Carbs27 g FiberOther
Current Totals
- Fat70g
- Protein48g
- Carbs274g
- Fiber27g
MacroNutrients
- Carbs274g
- Protein48g
- Fiber27g
Fats
- Fat70g
Vitamins & Minerals
- Calcium1383mg
- Iron34mg
- Vitamin A334mcg
- Vitamin B12mg
- Vitamin B22mg
- Vitamin B322mg
- Vitamin B62mg
- Vitamin B9242mcg
- Vitamin B123mcg
- Vitamin C284mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium357mg
- Manganese2mg
- Phosphorus1156mg
- Selenium46mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Authentic Mexican Recipes and More At My Latina Table