Frosty Peach Pineapple Smoothie Recipe

Recipe By The Pretty Bee

An easy and tasty dairy free peach pineapple smoothie recipe. perfect for a healthy breakfast or a frosty after workout snack.

4.9
25 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Frosty Peach Pineapple Smoothie
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ingredients serve

Ingredients for Frosty Peach Pineapple Smoothie Recipe

  • 1.50 cup Frozen peach slices
  • 1 cup Frozen pineapple chunks
  • 1/2 cup Non dairy milk i used so delicious unsweetened coconut milk
  • 1/2 tablespoon Maple syrup optional, adjust according to your taste
  • 1 tablespoon Unsweetened shredded coconut optional
  • 1 teaspoon Chia seeds optional
Nutrition
value
319
calories per serving
12 g Fat7 g Protein44 g Carbs12 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    7g
  • Carbs
    44g
  • Fiber
    12g

MacroNutrients

  • Carbs
    44g
  • Protein
    7g
  • Fiber
    12g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    2mg
  • Vitamin A
    83mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    69mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    2mg
  • Phosphorus
    155mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Pretty Bee