Mango Lassi Smoothie Recipe

Recipe By Martha Stewart-3

This smoothie showcases the flavors of a mango lassi, a traditional indian yogurt based drink. our version calls for fresh mango, cinnamon, and a touch of salt to balance the sweetness.

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Ingredients For Mango Lassi Smoothie Recipe

Nutrition
value
131
calories per serving
3 g Fat3 g Protein23 g Carbs3 g FiberOther

Current Totals

  • 3 g Fat
  • 3 g Protein
  • 23 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    3 g
  • Fiber
    3 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    97 mg
  • Iron
    1 mg
  • Vitamin A
    56 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    69 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    0 mg
  • Phosphorus
    40 mg
  • Selenium
    9 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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