Frozen Mango Smoothie Recipe

Recipe By She Wears Many Hats

A quick fruity snack or light meal made with frozen mango and other simple ingredients.

3.9
20 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
Frozen Mango Smoothie
plan
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ingredients serve

Ingredients for Frozen Mango Smoothie Recipe

  • 1/2 cup Frozen mango chunks
  • 1/4 cup Vanilla or plain greek yogurt
  • 3 ounce Pineapple juice
  • 1/4 cup Milk
  • 4-6 Ice cubes
Nutrition
value
202
calories per serving
6 g Fat6 g Protein31 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    6g
  • Carbs
    31g
  • Fiber
    5g

MacroNutrients

  • Carbs
    31g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    182mg
  • Iron
    1mg
  • Vitamin A
    87mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    102mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    1mg
  • Phosphorus
    102mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By She Wears Many Hats