Mango Lassi Recipe
Recipe By Simply Recipes
Sweet and rich mango lassi, with mango, milk, yogurt, sugar and a dash of cardamom.
4.9
19 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango Lassi Recipe
- 1/2 cup Chopped very ripe mango
- 1/2 cup Plain yogurt
- 1/4 cup Milk
- 2 teaspoon Honey or sugar more or less to taste
- dash A dash of ground cardamom
Nutrition
value
value
268
calories per serving
9 g Fat8 g Protein40 g Carbs3 g FiberOther
Current Totals
- Fat9g
- Protein8g
- Carbs40g
- Fiber3g
MacroNutrients
- Carbs40g
- Protein8g
- Fiber3g
Fats
- Fat9g
Vitamins & Minerals
- Calcium249mg
- Iron2mg
- Vitamin A62mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B12< 1mcg
- Vitamin C72mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium72mg
- Manganese< 1mg
- Phosphorus121mg
- Selenium18mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Simply Recipes