Summer Lassi-4 Ways Recipe
Recipe By Cook With Manali
Summer is almost here and it's time to try these 4 new exciting lassi flavors Whether its saffron, rose or pineapple ginger, each of these lassi is refreshing & sure to cool you down on a hot summer day
4.8
28 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Summer Lassi-4 Ways Recipe
- 1/4 cup Yogurt use plain whole milk yogurt
- 0.06 cup Saffron water made by mixing warm water with generous pinch of saffron strands
- 1/2 tablespoon Sugar or to taste
- pinch Pinch cardamom powder
- 1/4 cup Yogurt use plain whole milk yogurt
- 0.06 cup Cold water
- 1/2 tablespoon Rose syrup like roohafza
- pinch Pinch cardamom powder
- 1/4 cup Yogurt use plain whole milk yogurt
- 0.13 cup Chopped pineapple i used fresh pineapple
- 0.06 inch Ginger chopped
- 1/2-3/4 tablespoon Sugar or to taste
- pinch Pinch cardamom powder
- pinch Pinch black salt optional
- 0.19 cup Yogurt use plain whole milk yogurt
- 0.08 cup Coconut milk
- 0.13 cup Raspberries
- 1/2 tablespoon Sugar or to taste
- pinch Pinch cardamom powder
Nutrition
value
value
434
calories per serving
15 g Fat11 g Protein64 g Carbs4 g FiberOther
Current Totals
- Fat15g
- Protein11g
- Carbs64g
- Fiber4g
MacroNutrients
- Carbs64g
- Protein11g
- Fiber4g
Fats
- Fat15g
Vitamins & Minerals
- Calcium305mg
- Iron4mg
- Vitamin A15mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B12< 1mcg
- Vitamin C25mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium135mg
- Manganese3mg
- Phosphorus148mg
- Selenium34mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cook With Manali