Tropical Mango Blueberry Lassi Recipe
Recipe By Skinny Taste
Tropical lassi is a healthy, indian yogurt drink blended with frozen mango, tart blueberries and spices.
4.4
22 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tropical Mango Blueberry Lassi Recipe
- 1/2 cup A fresh or frozen blueberries
- 1/2 cup A frozen mango chunks
- 1/4 teaspoon A lime zest
- 1/2 cup A organic plain fat free stonyfield yogurt
- 1 tablespoon 6 almonds, almond butter
- 3/4 cup A almond milk, or milk of choice
- 1 Handful ice
- 0.12 teaspoon Ground cinnamon, optional
Nutrition
value
value
965
calories per serving
75 g Fat29 g Protein42 g Carbs21 g FiberOther
Current Totals
- Fat75g
- Protein29g
- Carbs42g
- Fiber21g
MacroNutrients
- Carbs42g
- Protein29g
- Fiber21g
Fats
- Fat75g
Vitamins & Minerals
- Calcium498mg
- Iron6mg
- Vitamin A57mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B970mcg
- Vitamin B120mcg
- Vitamin C78mg
- Vitamin E34mg
- Copper1mcg
- Magnesium419mg
- Manganese4mg
- Phosphorus731mg
- Selenium5mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste