Mango Lassi Smoothie Recipe
Recipe By Martha Stewart-3
This smoothie showcases the flavors of a mango lassi, a traditional indian yogurt based drink. our version calls for fresh mango, cinnamon, and a touch of salt to balance the sweetness.
3.9
15 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mango Lassi Smoothie Recipe
- 1/2 cup Chopped mango
- 0.13 cup Ice
- 1/4 cup Plain whole milk yogurt
- 1/2 tablespoon Sugar, or to taste
- pinch Pinch of ground cinnamon
- pinch Pinch of coarse salt
Nutrition
value
value
131
calories per serving
3 g Fat3 g Protein23 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein3g
- Carbs23g
- Fiber3g
MacroNutrients
- Carbs23g
- Protein3g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium97mg
- Iron1mg
- Vitamin A56mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B12< 1mcg
- Vitamin C69mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus40mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Martha Stewart-3