Mango Lassi Recipe

Recipe By Skinny Taste

Mango lassi is a healthy, sweet indian fro yo smoothie made with fresh mango, greek yogurt and milk. i used fat free yogurt and milk to keep it light.

3.9
17 Rating - Rate
Vegdiet
5minstotal
5minsPrep
Cook

ingredients serves

3
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Ingredients For Mango Lassi Recipe

Nutrition
value
163
calories per serving
3 g Fat6 g Protein26 g Carbs< 1 g FiberOther

Current Totals

  • 3 g Fat
  • 6 g Protein
  • 26 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    6 g
  • Fiber
    0 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    201 mg
  • Iron
    0 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    3 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    1 mg
  • Manganese
    0 mg
  • Phosphorus
    169 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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