There is nothing to like sarso ka sag and makki ki roti. If u are punjabi then first demand to all to eat this from you. Actually it ir very easy recipe which make at home.
Ingredients For Makki Ki Roti With Sarso Ka Saag Recipe
3 bunch mustard leaves
1 bunch Spinach
1 cup chopped adruk
6 green chilles
1 cup jagry or according to the taste
1 cup maize flour
salt as pr taste
1 chopped onion
4 tablespoon Ghee
makhan for garnishing
makki ki roti
2 cup makki ka aata
2 tablespoon whole wheat flour
As required Water
Nutrition value
168
calories per serving
2 g Fat9 g Protein26 g Carbs12 g FiberOther
Current Totals
2 g Fat
9 g Protein
26 g Carbs
12 g Fiber
MacroNutrients
Carbs
26 g
Protein
9 g
Fiber
12 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
289 mg
Iron
7 mg
Vitamin A
4601 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
221 mcg
Vitamin B12
0 mcg
Vitamin C
96 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
169 mg
Manganese
2 mg
Phosphorus
196 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment