Maharashtrian Gode Varan Recipe

Recipe By Better Butter

Varan is a maharashtrian preparation of split pigeon peas lentil (tuvar dal) curry. This satvik varan served with steamed rice along with a slice of lemon is a homely food as well as great comfort. Gode varan is a thick consistency varan with coconut paste.

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25minstotal
15minsPrep
10minsCook

ingredients serves

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Ingredients For Maharashtrian Gode Varan Recipe

Nutrition
value
211
calories per serving
5 g Fat12 g Protein29 g Carbs7 g FiberOther

Current Totals

  • 5 g Fat
  • 12 g Protein
  • 29 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    12 g
  • Fiber
    7 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    3 mg
  • Vitamin A
    483 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    66 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    78 mg
  • Manganese
    1 mg
  • Phosphorus
    182 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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