Ingredients For Maharashtriachi bharleli vaangi Recipe
12 small brinjals
For the stuffing
1 cup 1/4 onion sliced
2 teaspoon coriander seeds
1 teaspoon cumin seeds
6 black peppercorns
Other Ingredients
1 cup finely chopped onion
3 teaspoon red chilli powder
1 tablespoon tamarind pulp
0.5 teaspoon turmeric powder
0.25 cup roasted and crushed peanuts
2 teaspoon Jaggery
1 tablespoon Oil
As required Salt
Nutrition value
91
calories per serving
5 g Fat3 g Protein7 g Carbs5 g FiberOther
Current Totals
5 g Fat
3 g Protein
7 g Carbs
5 g Fiber
MacroNutrients
Carbs
7 g
Protein
3 g
Fiber
5 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
43 mg
Iron
3 mg
Vitamin A
458 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
56 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment