Maharashtrian Dangar Chi Bhaji Recipe

Maharashtrian Dangar Chi Bhaji is a traditional Maharashtrian dish made with leftover dangar (besan) or chickpea flour dumplings. The dumplings are crumbled and cooked with onions, tomatoes, and spices to create a flavorful and comforting dish. It is often served with roti or rice as a main course.

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29minstotal
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Maharashtrian Dangar Chi Bhaji
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Ingredients for Maharashtrian Dangar Chi Bhaji Recipe

  • as required Leftover Dangar Dumplings, Crumbled
  • 0.67 tablespoon Oil
  • 0.33 teaspoon Mustard Seeds
  • 0.33 teaspoon Cumin Seeds
  • pinch A Pinch Of Asafoetida
  • 0.33 Onion, Chopped
  • 0.67 Tomatoes, Chopped
  • 0.33 teaspoon Ginger Garlic Paste
  • 0.17 teaspoon Turmeric Powder
  • 0.17 teaspoon Red Chili Powder
  • As required Salt To Taste
  • as required Fresh Coriander Leaves For Garnish

Directions: Maharashtrian Dangar Chi Bhaji Recipe

Cooking Directions

  • STEP 1.Crumble the leftover dangar (besan) dumplings into small pieces.
  • STEP 2.Heat oil in a pan and add mustard seeds, cumin seeds, and asafoetida.
  • STEP 3.Add chopped onions and saut��� until they turn golden brown.
  • STEP 4.Add chopped tomatoes, ginger-garlic paste, turmeric powder, red chili powder, and salt.
  • STEP 5.Cook until the tomatoes are soft and the spices are well combined.
  • STEP 6.Add the crumbled dangar dumplings and mix well.
  • STEP 7.Cover and cook for 5-7 minutes, stirring occasionally.
  • STEP 8.Garnish with fresh coriander leaves and serve hot with roti or rice.

Cooking Tips

  • If you don't have leftover dangar dumplings, you can make fresh ones by combining besan, spices, and water.
  • You can add vegetables like peas, carrots, or capsicum for added flavor and nutrition.
  • Adjust the spice level according to your preference.
  • For a tangy twist, you can add a squeeze of lemon juice before serving.

Storage and Serving

  • Maharashtrian Dangar Chi Bhaji is best served hot.
  • Leftovers can be stored in the refrigerator for up to 2 days.
  • Reheat the bhaji on a stovetop or in a microwave before serving.
Nutrition
value
70
calories per serving
3 g Fat2 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    1mg
  • Vitamin A
    590mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    48mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp