Ingredients For Lunch Receipe-02 Methi Thepla With Curd Recipe
2 cup Wheat flour
0.5 teaspoon chilli powder
0.5 teaspoon Termeric
4 Green chillies
10 cloves Garlic
1 Ginger
1 tablespoon Corrinder
1 cup methi leaves finely chopped
1 cup curd
As required water to kned dough
2 teaspoon Oil
4 teaspoon oil for roasting
As required Salt
Nutrition value
385
calories per serving
9 g Fat11 g Protein64 g Carbs7 g FiberOther
Current Totals
9 g Fat
11 g Protein
64 g Carbs
7 g Fiber
MacroNutrients
Carbs
64 g
Protein
11 g
Fiber
7 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
206 mg
Iron
5 mg
Vitamin A
3476 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
5 mg
Phosphorus
125 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
