Current Totals
Fat
16g
Protein
15g
Carbs
89g
Fiber
8g
MacroNutrients
Carbs
89g
Protein
15g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
182mg
Iron
6mg
Vitamin A
4319mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
93mg
Manganese
1mg
Phosphorus
181mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment