Methi thepla Recipe
Recipe By Better Butter
Healthy breakfast or lunchbox option for kids with fresh fenugreek leaves mixed with spices and whole wheat flour and made into flavored flatbread/rotis.
3.9
30 Rating -
Rate
Vegdiet
1hr 10minstotal
25minsPrep
45minsCook
1hr 10m.total
25m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Methi thepla Recipe
- 0.33 bunch methi
- 1/4 cup whole wheat flour
- 0.08 cup upawas/chakali bhajani
- 0.33 teaspoon green chili paste
- 0.17 teaspoon red chili powder
- 0.08 teaspoon turmeric powder
- 0.17 teaspoon chaat masala powder
- 0.83-1 minced garlic
- 0.08 teaspoon Ajwain
- 0.08 teaspoon kalonji
- As required Salt
- As required olive Oil for basting as needed
- As required water as needed
Nutrition
value
value
170
calories per serving
1 g Fat8 g Protein31 g Carbs6 g FiberOther
Current Totals
- Fat1g
- Protein8g
- Carbs31g
- Fiber6g
MacroNutrients
- Carbs31g
- Protein8g
- Fiber6g
Fats
- Fat1g
Vitamins & Minerals
- Calcium246mg
- Iron6mg
- Vitamin A7717mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B12< 1mcg
- Vitamin C50mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium69mg
- Manganese< 1mg
- Phosphorus99mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter