Lunch Receipe-02 Methi Thepla With Curd Recipe

Recipe By Better Butter

Thepla is a soft indian flat bread.its a healthy version of food. Methi is good for health.

4.2
20 Rating -
Rate
Vegdiet
50minstotal
40minsPrep
10minsCook
50m.total
40m.Prep
10m.Cook
Lunch Receipe-02 Methi Thepla With Curd
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ingredients serve

Ingredients for Lunch Receipe-02 Methi Thepla With Curd Recipe

  • 1/2 cup Wheat flour
  • 0.13 teaspoon chilli powder
  • 0.13 teaspoon Termeric
  • 1 Green chillies
  • 2.50 cloves Garlic
  • 1/4 Ginger
  • 1/4 tablespoon Corrinder
  • 1/4 cup methi leaves finely chopped
  • 1/4 cup curd
  • As required water to kned dough
  • 1/2 teaspoon Oil
  • 1 teaspoon oil for roasting
  • As required Salt
Nutrition
value
385
calories per serving
9 g Fat11 g Protein64 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    11g
  • Carbs
    64g
  • Fiber
    7g

MacroNutrients

  • Carbs
    64g
  • Protein
    11g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    206mg
  • Iron
    5mg
  • Vitamin A
    3476mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    5mg
  • Phosphorus
    125mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter