This fried rice variation uses riced cauliflower instead of traditional rice to lower the calories and carbs. You can adjust the amount of chile-garlic sauce according to taste.
Ingredients For Cauliflower Fried Rice With Shrimp Recipe
2 tablespoon Unsalted Chicken Broth
2 tablespoon Reduced Sodium Soy Sauce
2 teaspoon Chile garlic sauce
8 ounce Large Shrimp, Peeled And Deveined
2 tablespoon Vegetable Oil, Divided
1 tablespoon Minced Garlic
1 tablespoon Minced Fresh Ginger
1 cup Diced fresh shiitake mushroom caps
0.5 cup Diced carrots
1 pound 1 package fresh riced cauliflower
1 cup Frozen shelled edamame, thawed
Nutrition value
321
calories per serving
17 g Fat22 g Protein19 g Carbs9 g FiberOther
Current Totals
17 g Fat
22 g Protein
19 g Carbs
9 g Fiber
MacroNutrients
Carbs
19 g
Protein
22 g
Fiber
9 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
105 mg
Iron
4 mg
Vitamin A
554 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
196 mcg
Vitamin B12
1 mcg
Vitamin C
59 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
91 mg
Manganese
1 mg
Phosphorus
302 mg
Selenium
26 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment