Vegetable Biryani Recipe

Name: Vegetable Biryani Recipe
Total time: 40 min
Yield: 3
Cuisine: Indian

Recipe By Step Away From The Carbs

This low carb biryani is my version of the classic indian curry a vegetarian recipe that doesn't contain any cauliflower

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40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Vegetable Biryani Recipe

2 tablespoon Unsalted butter
2 tablespoon Olive oil
2 teaspoon Onion powder
1 teaspoon Garam masala
0.5 teaspoon Ground turmeric
0.25 teaspoon Ground nutmeg
0.1200000000000001 teaspoon Cayenne
1 Medium turnip, peeled and diced
8 ounce Sliced white mushrooms
1 teaspoon Garlic paste
0.25 cup Canned tomato sauce
0.25 cup Water
1 can Palmini rice, rinsed and drained
6 ounce Cooked green beans
Salt and pepper
Fresh cilantro, to garnish

Nutrition
value

calories per serving

9 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

9 g Fat
< 1 g Protein
1 g Carbs
1 g Fiber

MacroNutrients

Carbs
1 g
Protein
1 g
Fiber
1 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
10 mg
Iron
1 mg
Vitamin A
134 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
14 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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