Meatless Spaghetti Recipe

Name: Meatless Spaghetti Recipe
Total time: 25 min
Yield: 10
Cuisine: Italian

Recipe By Build Your Bite

Simple meatless spaghetti recipe with mushrooms, garlic, and onions. An easy to make dinner with whole wheat pasta and freshly grated parmesan cheese.

3.9

14 Rating - Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Meatless Spaghetti Recipe

16 ounce Mushroom
1 Medium yellow onion, diced
6 Cloves of garlic, minced or finely diced
1 tablespoon Olive oil
1 tablespoon Dried basil
0.5 teaspoon Sea salt
0.25 teaspoon Cracked black pepper
25 ounce Jar of organic pasta sauce
16 ounce Package of whole wheat spaghetti
Block of parmesan cheese

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Nutrition
value

328

calories per serving

3 g Fat14 g Protein87 g Carbs5 g FiberOther

Current Totals

3 g Fat
14 g Protein
87 g Carbs
5 g Fiber

MacroNutrients

Carbs
87 g
Protein
14 g
Fiber
5 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
41 mg
Iron
2 mg
Vitamin A
110 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
190 mg
Selenium
1 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.