Lemony Garbanzo Salad Recipe

Name: Lemony Garbanzo Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: American

Recipe By Taste Of Home

Everybody goes for this super fresh salad with the cumin-coriander dressing, especially on warm days. Sonya Labbe, West Hollywood, California.

3.9

28 Rating - Rate

Vegdiet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Lemony Garbanzo Salad Recipe

0.25 cup Olive oil
3 tablespoon Lemon juice
0.75 teaspoon Ground Cumin
0.25 teaspoon Salt
0.25 teaspoon Ground coriander
0.25 teaspoon Pepper
2 can Garbanzo beans or chickpeas, rinsed and drained
3 Green onions, chopped
0.5 cup Plain yogurt
1 tablespoon Minced Fresh Parsley
1 tablespoon Orange marmalade
4 cup Spring mix salad greens

Nutrition
value

243

calories per serving

17 g Fat3 g Protein19 g Carbs2 g FiberOther

Current Totals

17 g Fat
3 g Protein
19 g Carbs
2 g Fiber

MacroNutrients

Carbs
19 g
Protein
3 g
Fiber
2 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
80 mg
Iron
1 mg
Vitamin A
106 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
63 mg
Selenium
6 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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