Roasted Garbanzos Recipe
Recipe By She Wears Many Hats
Crunchy roasted garbanzos are an easy snack to make right at home.
3.5
18 Rating -
Rate
Vegdiet
50minstotal
5minsPrep
45minsCook
50m.total
5m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Garbanzos Recipe
- 15.50 ounce Canned garbanzo beans, drained
- 1 tablespoon Olive oil
- 1 teaspoon Soy sauce
- 1/4 teaspoon Salt
- 1/4 teaspoon Pepper
- 1/2 teaspoon Ancho chili powder
Nutrition
value
value
1385
calories per serving
36 g Fat83 g Protein174 g Carbs111 g FiberOther
Current Totals
- Fat36g
- Protein83g
- Carbs174g
- Fiber111g
MacroNutrients
- Carbs174g
- Protein83g
- Fiber111g
Fats
- Fat36g
Vitamins & Minerals
- Calcium663mg
- Iron30mg
- Vitamin A763mcg
- Vitamin B12mg
- Vitamin B21mg
- Vitamin B39mg
- Vitamin B62mg
- Vitamin B91025mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E10mg
- Copper4mcg
- Magnesium704mg
- Manganese12mg
- Phosphorus1177mg
- Selenium181mcg
- Zinc15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By She Wears Many Hats