Radish And Garbanzo Bean Salad Recipe

Recipe By Better Homes and Gardens

Hearty and healthy all at once, garbanzo bean salads make for a delicious starter or side dish. To add more flavor, toss the radish salad with a homemade vinaigrette featuring paprika, turmeric, cayenne, and more.

4.3
16 Rating -
Rate
Vegdiet
1 day 25minstotal
25minsPrep
1 day Cook
1 day 25m.total
25m.Prep
1 day Cook
Radish And Garbanzo Bean Salad
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ingredients serve

Ingredients for Radish And Garbanzo Bean Salad Recipe

  • 1.25 Radishes, sliced
  • 1/4 Large tomato, chopped
  • 0.08 cup Sliced green onions
  • 3.75 ounce 1/2 can garbanzo beans, rinsed and drained
  • 1/4 tablespoon Olive oil
  • 1/2 teaspoon White wine vinegar
  • 0.13 teaspoon Homemade spice mix
  • 1 cup Torn mixed salad greens
  • As required Cracked black pepper
  • 0.13 teaspoon Paprika
  • 0.13 teaspoon Ground coriander
  • 0.13 teaspoon Ground cumin
  • 0.06 teaspoon Garlic powder
  • 0.06 teaspoon Ground tumeric
  • 0.03 teaspoon Cayenne pepper
Nutrition
value
374
calories per serving
9 g Fat21 g Protein48 g Carbs29 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    21g
  • Carbs
    48g
  • Fiber
    29g

MacroNutrients

  • Carbs
    48g
  • Protein
    21g
  • Fiber
    29g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    199mg
  • Iron
    8mg
  • Vitamin A
    552mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    286mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    192mg
  • Manganese
    3mg
  • Phosphorus
    322mg
  • Selenium
    44mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens